Home » How to Accommodate an Employee with Anxiety at Workplace: Scientific Ways to Deal with Mental Health Condition and Disorder

How to Accommodate an Employee with Anxiety at Workplace: Scientific Ways to Deal with Mental Health Condition and Disorder

Workplace accommodations are legally required tools for ensuring those with medical conditions, like anxiety disorders, are empowered for professional success. Anxiety may qualify as a mental impairment under the Americans with Disabilities Act (ADA), making workplace accommodations obligatory. Over 40 million working Americans face anxiety disorders – this prevalent medical condition cannot be ignored.

As an employer, you must provide reasonable accommodations for staff experiencing mental health impairments. Accommodations allow talented professionals to continue contributing talent and institutional knowledge, despite anxiety being a potential barrier. This article shares practical tips so you understand how anxiety may legally be a disability, requiring thoughtful approaches like a more private cubicle. With research-backed, inexpensive strategies from restructuring workflows to adjusting workspaces, you’ll learn how supporting anxious employees through accommodations creates a more inclusive culture that fosters loyalty and innovation while limiting liability. Meet your ADA responsibilities and enable struggling staff to thrive with these workplace accommodation insights tailored for anxiety disorders.

Connect with swagmagic

How SwagMagic can help your brand?

  • Bulk Buy & Save on your gifts!
  • Curate Customized Swag Boxes!
  • Launch Your Store for your employees!
  • Secure Swag Storage with us!

Book a Call


In today’s fast-paced work environment, anxiety disorders are becoming increasingly prevalent. As an employer, understanding how to accommodate an employee with anxiety is not just a legal obligation, but it’s also good business practice.

Creating an inclusive workplace that addresses all employees’ mental well-being and major life concerns has been shown to improve productivity, reduce turnover, and foster a more engaged, content workforce.

Understanding Anxiety Disorders at the Workplace

Before delving into accommodation strategies, it’s essential to understand what anxiety disorders are. Contrary to common belief, anxiety is not simply a state of being nervous or worried. Anxiety disorders are clinical conditions that can severely impact an individual’s daily life, including their ability to perform at work.

Types of Anxiety Disorders

  • Generalized Anxiety Disorder (GAD): Excessive worrying about everyday life.
  • Social Anxiety Disorder: Intense fear of social interactions.
  • Panic Disorder: Experiencing sudden and intense panic attacks.
  • Obsessive-Compulsive Disorder (OCD): Persistent, intrusive thoughts and repetitive behaviors.
  • Post-Traumatic Stress Disorder (PTSD): Anxiety stemming from a traumatic event.

Legal Obligations

Under the Americans with Disabilities Act (ADA), employers are required to provide reasonable accommodations for employees with disabilities, including mental health conditions like anxiety disorders. Failure to do so can lead to legal consequences.

What is anxiety and depression and how can it affect employees?

Anxiety disorders are characterized by persistent, excessive worry, fear, nervousness, or panic that interferes with daily activities. These chronic anxiety conditions include Generalized Anxiety Disorder, Social Anxiety Disorder, Phobias, Panic Disorder, and more. 

Anxiety in the workplace often hamper employees’ performance and well-being. Symptoms like difficulty concentrating, fatigue, avoidance of perceived “stressors” and reluctance to take risks can reduce productivity and engagement. Socially withdrawn behaviors, reduced participation in meetings or events and declining interpersonal relationships may also emerge. Without supportive interventions, anxiety may contribute to absenteeism, stagnating careers, or even the departure of valued otherwise talented staff.

However, a supportive approach can mitigate anxiety’s negative impacts through reasonable accommodations and a caring culture. Adjustments like flexible deadlines, work-from-home options, or quiet spaces help capable staff stay productive despite anxiety symptoms. Leadership education around anxiety disorders breeds compassion and inclusion. Maintaining open communication, providing mental health resources, and making reasonable accommodations allow businesses to uplift anxious employees to meet their potential while avoiding turnover and disengagement.

Caring company employee giving moral support to her coworker
Caring company employee giving moral support to her coworker

Reasonable Accommodation for Anxiety at Work:  How to Accommodate Employees with Anxiety? Steps to Follow

Curate the perfect box of handpicked gift they’ll love and send joy their way

Open Dialogue and Trust Building

A culture of open communication is the bedrock of any accommodation strategy. Adding a personal touch through customized gifts that can be used to destress, like stress balls or noise-canceling headphones, can further enhance trust.

Identifying Triggers and Stressors

It’s essential to identify what triggers anxiety for your employees. Use this information to curate personalized gifts, such as a basket of calming teas or a set of essential oils, that can help them manage their symptoms.

Implementing Accommodations and Swag

Here’s where the magic happens!

  • Flexible Scheduling: Let your employees choose their work hours when possible.
  • Workspace Zen: Create a peaceful workspace and enhance it with corporate swag like ergonomic chairs or a desk plant.
  • Regular Breaks: Schedule breaks and consider gifting ‘Break Time’ coupons redeemable for small luxuries like a free coffee at the office café.
  • Task Reassignment: Reorganize roles to suit your employee’s comfort level and maybe add a ‘Job Well Done’ gift voucher.
  • Swag Kits for Stress Relief: Consider offering a monthly swag kit, which includes items like herbal teas, dark chocolate, stress relief toys, or even a journal for expressing thoughts.

Review, Revise, and Surprise!

  • Ongoing Feedback: Keep the communication channels open.
  • Swag Updates: Update the swag kits based on feedback.
  • Surprise Gifts: Periodic surprise gifts can be a great morale booster. Think of a ‘Wellness Day Off’ coupon or a ‘Spa Day’ voucher.

The implementation of non-traditional perks like ’employee swag’ or ’employee gifts’ can show that you, as an employer, are truly committed to your employees’ well-being.

Happy employee
Happy employee

A Touch of SwagMagic: Anxiety in the Workplace Accommodation

Employees walk into their office, anxiety brewing. Today, something’s different— a SwagMagic box sits on their desk. Inside, a stress-relief ball, noise-canceling headphones, calming teas, snacks to enjoy, and a mindfulness journal.

swag kit

Across the room, coworkers open similar boxes. The atmosphere lightens instantly.

At lunch, two coworkers praised the SwagMagic initiative. “This shows the company cares,” he says. Colleagues agree, sipping her calming tea. By afternoon, the office is different. Employees jot in their journals or meditate using their new headphones. Conversations about mental well-being start to unfold, and stigma wanes. As employees leave, they feel grateful. The SwagMagic box isn’t just a gift; it’s a symbol of a company culture now focused on genuine care and support.

We at SwagMagic aim for workplaces to lead with compassion and harness the brilliance of neurodiverse minds. Contact us to assess your company’s inclusion practices regarding mental health or schedule customized mental wellness training sessions. Together, we can cultivate understanding around depression or anxiety disorders while building supportive spaces where all staff thrive in their careers and lives. The time for action around mental health is now – join us in enacting positive change.

The SwagMagic touch has sparked more than joy; it’s ignited a culture of compassion. A little swag goes a long way, making the office not just a workplace, but a wellness space for all.


Swag Box

Unbox celebrations - Book a call for unforgettable holiday gifting that impresses clients and delights teams!

Book a Call